Physician for Anxiety Treatment

Primary Care & Internal Medicine in Katy, TX.

Dr. Nadia H. Abbasi, MD completed her residency at University of Illinois at Advocate Christ Medical Center in Chicago in 2010. She moved from Chicago to Houston in 2013. Since then she has been practicing in major Houston area hospitals including Houston Methodist Hospital at The Medical Center, Houston Methodist Sugar Land Hospital, Houston Methodist West Hospital, Memorial Hermann Medical Center, and Memorial Hermann Katy, TX. 

Abbasi believes in a patient-physician partnership. She enjoys working with patients to improve quality of life and longevity. She also believes that communicating the importance of risk factor modification and prevention is often the most important contribution she makes to the partnership. She truly enjoys being the patient’s primary physician and working with specialists, as needed, to coordinate the best care for her patients. Dr. Abbasi is accepting new patients.

“WE ARE NOW ALSO OFFERING TELEVISITS FOR YOUR SAFETY”.

Anxiety Treatment: Information

Understanding Anxiety Types and Symptoms

Anxiety disorders encompass a range of conditions, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Each type has its unique symptoms, but common signs include excessive worrying, restlessness, irritability, difficulty concentrating, sleep disturbances, and physical symptoms like rapid heartbeat and shortness of breath. Understanding the specific symptoms and types of anxiety is crucial in determining the most effective treatment approach.

Accurate Diagnosis The First Step towards Treatment

Seeking professional help is essential for accurate diagnosis and effective treatment of anxiety disorders. At  PIMAH, we providers conduct comprehensive evaluations, including thorough assessments of symptoms, medical history, and potential underlying causes. This diagnostic process ensures a clear understanding of your condition, enabling the development of a personalized treatment plan tailored to your specific needs.

Cognitive-Behavioral Therapy (CBT) Addressing Thoughts and Behaviors

CBT is a widely recognized and effective therapy for anxiety disorders. PIMAH’s team of mental health professionals provides CBT that focuses on identifying negative thought patterns, challenging irrational beliefs, and developing healthy coping mechanisms. Through CBT, individuals learn practical strategies to manage anxiety, reduce excessive worrying, and gradually confront and overcome their fears.

Medication Management Balancing Brain Chemistry

In some cases, medication may be recommended to manage anxiety symptoms. At PIMAH, we provide are experienced in prescribing and monitoring medications that can help restore the balance of brain chemistry associated with anxiety disorders. These medications may include selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, or other appropriate options based on individual needs.

Lifestyle Modifications and Stress Management Techniques

PIMAH recognizes the importance of a holistic approach to anxiety treatment. We offer guidance on lifestyle modifications, stress reduction techniques, and relaxation exercises. Incorporating techniques such as regular exercise, mindfulness meditation, adequate sleep, and healthy nutrition can help reduce anxiety levels and promote overall well-being.